News & Events
  • Wednesday 24 January 2018

Building Healthy Habits in the New Year

Carey Havrilko PT, DPT

The Evidence for Exercise and Advice on Getting Started.

Join us as we kick off 2018 as Dr. Carey Havrilko, from Monterey Spine & Joint Physical Therapy, reviews the many proven health benefits of regular exercise (above and beyond weight loss!) and offers advice on where to begin to build the habit of moving your body to improve your overall wellbeing.

To RSVP for this event please call or email Andrea Esquer at 831-424-1398 or aesquer@msjhealth.com and provide your name, phone number, and how many will be attending the event.

We look forward to seeing you at the event!

LOCATION:
MSJ Lobby 12 Upper Ragsdale Monterey, CA 93940