Upcoming Events
  • Wednesday 24 January 2018

Building Healthy Habits in the New Year

Carey Havrilko PT, DPT The Evidence for Exercise and Advice on Getting Started. Join us as we kick off 2018 as Dr. Carey Havrilko, from Monterey Spine & Joint Physical Therapy, reviews the many proven health benefits of regular exercise (above and beyond weight loss!) and offers advice on where to begin to build the habit of moving your body to improve your overall wellbeing. To RSVP for this event please call or email Andrea Esquer at 831-424-1398 or aesquer@msjhealth.com…

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